Mindfulness FacilitatorAll Mindfulness Speaking Engagements are highly interactive, engaging, meaningful and experiential.
Carolyn Vinup has been a leader in Integrative Health, Healing, Wellness and Wholeness for over 15 years. She was an instructor at both Anoka Ramsey and Normandale Community Colleges in their Feng Shui and Sound Healing programs. She created the first ever, Sound Healing courses offered at Anoka Ramsey in 2003-2004 and then moved that programming to Normandale Community College. She was an instructor at Normandale Community College from 2004-2012, at that time she was also hired as an Integrative Health Education Consultant and Program Developer. She helped build the Integrative Health Education Center and was also the Host of Edge Talk Radio-Learning Well. Carolyn continues to be an active force in the community and is sought after as a Mindfulness Facilitator for organizations exploring a holistic approach to work, life, organizational health, healing and spiritual awakening.
Carolyn, you share an exquisite expertise in integrating intelligence, spirit, and action to transform an experience into life transcendence. We are in gratitude for your leadership in planning our large academic kick-off event “The Gift of Time” with intention, grace, and respect of all the team. Your authenticity invites inclusivity and risk-taking. Your attention to all details created a seamless mind-body-soul filled experience of timelessness for us as a community. What a validation of your gift to foster learning: brain –emotion – behavior into life and community transformation. You distilled complexity into our essence of communitude™.
Magnetizing Waves of Abundance
Receiving Your Wings of Light
Activating Your Pineal Gland
Clear Your Clutter
The Gift of Time
- Your Presence is a Present
- What Steals Your Time
- What Sustains Your Time
This event integrates Principles of Sacred Sound, Feng Shui and Mindfulness. It’s a mixture of lecture, group activities, personal insight and reflection.
The Healing Qualities of Sacred Sound
Uplifting The Energy of Your Home
The day of our annual kick-off event is always memorable, as we enjoy each other’s company and set the tone for the start of the semester! This year’s perspective on the gift of time enabled reflection on how we spend our time and how we each value our time. During the discussions led by Carolyn, our group reflected on the lifespan of our organization, with some in the early stages of planning their career to those planning the transition to retirement. The gift of time took on different meanings to all of us as we thought about the unique talents that we all bring to the table. The sharing of perspective led to an appreciation for each person’s contributions and commitment to our mission and an opportunity to dialogue on working together as a team. Carolyn’s holistic approach to the kick-off provided an excellent opportunity for us to re-energize and reconnect before the chaotic semester commenced!